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mcclain's training method

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The Skills Lab is brought to you by McClain's Training Method

MTM is a premier basketball training and competition organization serving young athletes in Central MA and surrounding communities. Our focus is on improving fundamental basketball skills through superior on-the-court instruction combined with strength training and conditioning classes to develop well-rounded, confident players. We offer elite, competitive and recreational teams, as well as targeted clinics for advanced development. We welcome boys and girls of all ages and experience levels.

MORE THAN JUST A GYM, THE SKILLS LAB IS A DESTINATION FOR STUDENT ATHLETES WHO WANT TO EXCEL ON AND OFF THE COURT. 

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CLASSES & TRAININGS

Weekly group classes for ages 7 to 12 and 13 to 18 and private sessions on our shooting machines. Drop-in and monthly rates available.

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PRIVATE TRAININGS

Strength and conditioning, personal one-on-on and shooting work

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YOUTH LEAGUES

Our signature recreational leagues Tiny Tots and Hoop 3. October - December. 

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CAMPS

No school, no problem. Camps in February, April and June!

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AAU

Compete at the highest level with Sting Elite AAU,

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Party Packages

Customizable birthday celebrations at The Skills Lab.

Experience the Ultimate Basketball Training Facility in the Region

Take a Virtual Tour

Discover your new fitness home

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Diago McClain

MEET OUR FOUNDER

Athletes are built on and off the court. Our coaches provide customized instruction according to each players unique needs. A combination of skill development, strength training and conditioning will equip each player with the tools he or she needs to excel.

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